Benchmark to National Health Goalsto promote healthy eating habits
A workplace objective specified by Healthy People 2020 is to increase the proportion of worksites that offer nutrition or weight management classes or counseling. Additional HP 2020 goals can be obtained by improving access to classes and counseling and these goals include:
1. Increase the contribution of fruits to the diets of the population aged 2 years and older.
2. Increase the contribution of total vegetables to the diets of the population aged 2 years and older.
Other objectives include reductions in solids fats, sugars, sodium and increase in whole grains and calcium. Your workplace can change improve the quality of food by modifying what is available onsite - Improving the Food Environment through Nutrition Standards can help guide these modifications.
What you can do
The programs elements for a healthy eating program can provide more materials for your program.
*calorie intake varies based on age, gender, body size and level of physical activity. Calculate daily calorie intake ate MyPlate.gov
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