Benchmarking to National Health Goalsto increase physical activity among your employees
Employers can help increase levels of physical activity among employees and their families.
Healthy People 2020 goals for physical activity:
1. Reduce the number of adults who engage in no leisure time physical activity
2. Increase the number of adults who meet the current federal physical activity standards for aerobic activities.
3. Increase the number of adults who meet current standards for muscle training activities 2 or more days a week.
What you can do
Read more about America's physical activity goals in Healthy People 2020.
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